Extra Virgin Cold Wooden Single Press Peanut (Groundnut) Oil is a type of oil that is processed using traditional methods to retain the natural flavours and nutritional benefits of peanuts. Here are some potential benefits associated with this particular type of peanut oil:

1. **Rich in Nutrients:** Extra virgin cold-pressed peanut oil retains the natural nutrients present in peanuts, including vitamin E, phytosterols, and antioxidants. These compounds contribute to overall health and well-being.

2. **Heart Health:** The monounsaturated and polyunsaturated fats in peanut oil, particularly oleic acid, may contribute to heart health by helping to lower bad cholesterol levels and increase good cholesterol levels.

3. **Antioxidant Properties:** The presence of antioxidants in peanut oil, such as resveratrol, may help neutralize free radicals in the body, reducing oxidative stress and supporting cellular health.

4. **Anti-Inflammatory Effects:** Some studies suggest that the consumption of peanuts and peanut oil may have anti-inflammatory effects, which can be beneficial for conditions related to chronic inflammation.

5. **Weight Management:** Including moderate amounts of peanut oil in the diet may help promote satiety and control appetite, which can be advantageous for individuals managing their weight.

6. **Skin Health:** Vitamin E in peanut oil is known for its skin-nourishing properties. Applying peanut oil topically may help moisturize the skin and promote a healthy complexion.

7. **Hair Care:** Peanut oil is often used in hair care products and treatments. It can be applied to the hair and scalp to nourish and condition, promoting healthy and shiny hair.

8. **High Smoke Point:** Peanut oil has a high smoke point, making it suitable for various cooking methods, including frying and sautéing. Its stability at high temperatures helps retain the nutritional value of the oil during cooking.

9. **Diabetes Management:** Some studies suggest that the inclusion of peanut oil in the diet may help improve insulin sensitivity and blood sugar control, potentially benefiting individuals with diabetes.

10. **Natural Flavor:** Extra virgin cold-pressed peanut oil is known for its distinct and rich flavour. It adds a unique taste to dishes and can be used for both cooking and as a finishing oil.

It's important to note that while peanut oil can offer various health benefits, moderation is key due to its calorie content. Additionally, individuals with peanut allergies should avoid peanut oil or consult with a healthcare professional before incorporating it into their diet. As with any dietary change, it's advisable to seek personalized advice based on individual health conditions and nutritional needs.